Playing sports can be a fun and productive way of maintaining a healthy lifestyle. Keeping your body active is important, and enjoying yourself at the same time if even better. Unfortunately, all forms of sports come with their own risks. From bodily pain to sore muscles and injuries, sports can be as rough on your body as they can be helpful. Luckily, Traditional Chinese Medicine has a few tips to help with such problems in Remedial Massage therapy.
Using a combination of refined techniques, lubricants, and movements, these treatments are designed to target the specific needs of the individual. It can be used to treat a number of common problems associated with sports, such as;