Mindfulness ways To Reduce Stress and Enhance Health & Wellbeing

Posted by Kenny Liang on 18/06/19 10:00 AM

THE BENEFITS OF MINDFULNESS

The chances are good that you've at least heard about mindfulness—and perhaps are also aware of its benefits. Some of the most inspiring of these proven  benefits of mindfulness include:

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Tags: acupuncture, Book your appointment here, Reduce Stress, Mindfulness

How Traditional Chinese Medicine can help you to quit smoking

Posted by Kenny Liang on 15/05/19 10:00 AM

The good news: The smoking rate of Australian adults has nearly halved since 1995 and is now hovering around 12.8 percent, according to a 2016 survey. The bad news: You or someone you love is addicted and needs help.

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Tags: acupuncture, Book your appointment here, herbal medicine, quit smoking, natural ways to quit smoking

What Can Herbal Medicine Treat?

Posted by Kenny Liang on 17/04/19 10:00 AM

Herbal medicine has been around longer than traditional medicine. In fact, it was used by the Chinese back before traditional medicine was started. When you use herbal medicine, you are using products that are natural and derived from plants. These remedies come in many forms such as essential oils, teas, extracts, and even can be made into tablets.

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Tags: depression,, acupuncture

Ear Acupuncture And The Modern Science Of TCM

Posted by Kenny Liang on 22/11/18 10:00 AM

In recent years, acupuncture has been demonstrated to be an effective treatment for a number of health issues including nausea, vomiting, bodily pain, and many others. It may also be effective in treating a number of other problems. This ancient system of health is based on the body's natural energy flow known as chi or qi, and on the balance of the yin and yang energies. Auricular acupuncture works in much the same way as traditional acupuncture, except it focuses exclusively on the human ear. It may seem strange at first glance, but there are signs that auricular acupuncture is not only effective but that it also holds its own unique benefits.

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Tags: acupuncture, careers in chinese medicine, career, Book your appointment here

How Acupuncture Relieves Migraine Pain

Posted by Kenny Liang on 17/10/18 3:00 PM

A migraine is usually defined as a recurrent throbbing headache that often affects only one side of the head and possibly accompanied by nausea and blurry vision. According to HeadacheAustralia.org, 23% of households contain at least one migraine sufferer

A migraine is an interaction between the brain and the blood vessels that feed the brain that went a bit haywire. Some parts of the brain, overstimulated, started to secrete chemicals that affect the blood vessels near it. The tightening of blood vessels causes the trigeminal nerve pain circuits to trigger, which manifests as a migraine. 

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Tags: acupuncture, careers in chinese medicine, Book your appointment here

3 Natural Ways to Be Free of Cramps Using TCM

Posted by Kenny Liang on 10/10/18 3:00 PM

The pain of cramps can be debilitating, causing you to miss work, cancel appointments and curl into a ball until the aches subside -- until you have to do it all over again next month.

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Tags: ivf, acupuncture, Book your appointment here, herbal medicine

Jing Luo and Acupuncture Points

Posted by Kenny Liang on 19/09/18 3:00 PM

 

In the previous part, we have discussed how TCM views the internal organs (zang fu) as an interconnected system, for converting food, water, and air into the five vital substances.  In this part, we will discuss the jing luo, how they connect the organs to the rest of the body, and how acupuncture points, or "acupoints," are points along the jing luo, and how they can be stimulated to achieve clinical results.

You may sometimes see the term "meridian" used in place of jing luo. Meridian was a term used by French diplomatic scholar George Soulié de Morant who brought acupuncture to Europe in the early 1900s after spending years in China. We will be using the term jing luo, or "channel." 

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Tags: traditional chinese medicine, acupuncture, career, Book your appointment here

How to prepare your body for Springtime with TCM Therapies

Posted by Kenny Liang on 22/08/18 10:00 AM

Spring is so close, and that means bright, sunny days, more time outside, flowers, and gentle rains. In Traditional Chinese Medicine circles, each season requires us to take personal measures to ensure we remain healthy, centred, and balanced.

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Tags: traditional chinese medicine, remedial massage, massage therapy, acupuncture, career, Book your appointment here

3 TCM PLANT-BASED HERBS TO HELP RELIEVE SKIN

Posted by Kenny Liang on 8/08/18 12:00 AM

You wouldn't knowingly eat dangerous, synthetic chemicals, so why slather them all over the largest organ of the human body? Consider opting for the more holistic path of TCM (Traditional Chinese Medicine) herbs to help to heal your skin condition,-- backed by both research and thousands of years of history.

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Tags: traditional chinese medicine, remedial massage, acupuncture, Book your appointment here

What Acupuncture is good for?

Posted by Kenny Liang on 20/06/18 10:00 AM

When most people think about acupuncture, they think about the needles. It often makes them uncomfortable because many people are scared of them. However, it can be quite relaxing, as well as good for your health!

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Tags: traditional chinese medicine, fertility, ivf, acupuncture, Book your appointment here